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Finding Peace!!


To be more peaceful,

I challenge myself to Write a daily journal.

Start Date:

Mar 22, 2021

Duration: 5 weeks

How will I do this?

I will write a daily journal after I make my morning coffee on my couch using a journal prompt.

Why am I doing this?

I am rising to be peaceful because one of the biggest lesson that the past year has taught me is to find peace within and for myself. During times like these, it is incredibly important to increase awareness for mental health and continue supporting Canadian mental health initiatives. Take time to check up on your family and friends. By supporting one another, we will be able to rise to thrive!

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This personal challenge is for

Cathy Xie


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