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Discover > Personal Challenge

Repress the stress!

Pointe Claire

To be more Healthy,

I challenge myself to Eat Healthier.

Start Date:

Mar 29, 2021

Duration: 8 weeks

How will I do this?

To lower my blood pressure I will try to reduce my weight by eating healthier and exercising a minimum of 30 minutes 5 days a week.

Why am I doing this?

I want to rise to thrive so I can reduce my stress and have a healthy lifestyle, to enjoy the fruits of our labour to the fullest for years to come. It's so important to support mental health because it affects many people in all walks of life in many different ways.

Habit Updates


Apr 01, 2021

Very good Week. Happy Easter.

😄 - Feeling happy

Apr 01, 2021

Very good Week. Happy Easter.

😄 - Feeling happy

$20

raised of $5000 goal

0% Complete
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This personal challenge is for

Fred Pye

Encouragements

Lia Bertrand donated $20

Great heart healthy goal uncle Fred!