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Discover > Personal Challenge

The Jlo body!

Toronto The Financial Talk

To be more Active,

I challenge myself to Run.

Start Date:

Mar 29, 2021

Duration: 4 weeks

How will I do this?

After getting out of bed, I will play my favourite music and go for a run for at least 10 minutes.

Why am I doing this?

I have been working from home for the past year and since then I have gained 20 pounds and I know that I am not alone. While some people tell me that I look good, I am thick and cute and it is not noticeable. I know that my weight is not healthy. I have been stress eating, eating unhealthy food and not eating on time. I am starting this challenge because I want to improve my health, feel confident with my body and encourage others to improve themselves. My goal is to lose at least 10 pounds!

Habit Updates


Mar 30, 2021

Yesterday was the first day of my challenge and I was so pumped! I woke up at 8:00 am and went for my morning run. I walk and sprinted for 20 min. Today, I was sore from yesterday's walk (I suppose) and also from moving heavy furniture. I woke up at 7:30am and went for a 10 min walk.

🥳 - Feeling accomplished

Mar 30, 2021

Yesterday was the first day of my challenge and I was so pumped! I woke up at 8:00 am and went for my morning run. I walk and sprinted for 20 min. Today, I was sore from yesterday's walk (I suppose) and also from moving heavy furniture. I woke up at 7:30am and went for a 10 min walk.

🥳 - Feeling accomplished

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This personal challenge is for

Nathaly Minda

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