The Silent Game
Toronto Delta Psi Delta Sorority - Gamma ChapterTo be more Peaceful,
I challenge myself to Meditate.
Start Date:
Mar 22, 2021Duration: 2 weeks
How will I do this?
I will meditate for 10 minutes every morning after I wake up.
Why am I doing this?
I am rising to thrive because mental health is key in a healthy lifestyle. I want to help provide that to as many people as I can while being a role model for others and myself.
Habit Updates
Today I feel great! I am ready for the weekend
🥳 - Feeling accomplishedToday I am proud that I have stuck to my goal so far!
🥰 - Feeling lovedToday is a great day! While very rain I am being very productive and my team is half way to their goal!
🥳 - Feeling accomplishedToday was very restful but very boring, nothing much to do. My daily mediation kept me going so I took this as a self care day.
🙃 - Feeling upside downToday, I meditate before class. I have a stressful day today but I felt more calm before hand. A great way to start my day.
😅 - Feeling stressedToday I feel great! I am ready for the weekend
🥳 - Feeling accomplishedToday I am proud that I have stuck to my goal so far!
🥰 - Feeling lovedToday is a great day! While very rain I am being very productive and my team is half way to their goal!
🥳 - Feeling accomplishedToday was very restful but very boring, nothing much to do. My daily mediation kept me going so I took this as a self care day.
🙃 - Feeling upside downToday, I meditate before class. I have a stressful day today but I felt more calm before hand. A great way to start my day.
😅 - Feeling stressedToday, I feel confident In having a good day.
🥳 - Feeling accomplishedThis personal challenge is for
Marissa Di Taranto
Encouragements
Anonymous donated $25
Positive thoughts lead to positive energy keep striving to be great
